Embody Birth & Yoga

with Marina Poole

Marina is a certified birth doula and prenatal yoga instructor in Silicon Valley. She specializes in helping pregnant women have positive, joyful birth experiences through birth work rooted in embodiment, ritual, and trust.

She supports people seeking natural, empowered births through movement, mindfulness, and a deep trust in the body’s wisdom.

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Are you ready to connect with your body’s wisdom and birth with confidence and joy?

I'm Ready

  • "As first-time parents, Marina was the lighthouse that guided us through the uncertainty and stress of our high-risk pregnancy. She took special care from the moment we started working with her to listen to our history, heartaches, and questions and use that information to provide specific guidance at each stage of our pregnancy. We'd recommend her as a doula to any expecting mother!"

    Deborah & Kevin

  • Marina was incredibly helpful in preparing me for birth and during the process. When it came to my preferences she made sure I was educated and used evidence based resources. During my birth she helped me feel less overwhelmed when dealing with hospital staff and created a sacred and calming space for when my baby was coming. Highly recommend her, she’s amazing!

    - Sofia

  • "Marina is an amazing soul and she pours her heart into the work. I feel relaxed , loved, seen, heard, grounded, refreshed after interacting with her each time. So grateful to know her and for the gift that she shares with the world."

    Tara G.

  • "Marina's yoga classes are one of the few I have attended that are truly about uniting the mind and the body. I leave every class feeling more at peace."

    Anoymous

  • "Marina is a beautiful soul with a giving heart! in her presence you know that you are valued and seen. Marina is a deep healer and divine spirit with many gifts to offer the world. Thank you for sharing your yoga practice, and your innate wisdom."

    Adriana C.

  • "I love her yoga classes. I feel like I can reset in a safe space and push my body to do new things without fear of failure/messing up/not doing as well as others. I always leave feeling more connected to the earth, others around me and myself."

    Cheyenne G.